Henderson has been impressive for Sunderland this season and could make his debut for England on Wednesday against France.
“The main thing is I am just loving my football at the minute and just want to continue doing that,” said Henderson.
“My mum and dad have been a good influence on me.
“They have brought me up really well, have always kept my feet on the ground and not let me get carried away.
“I just love playing football and I don’t want anything to jeopardise that.
“I like to go in every day training and working hard. I don’t drink or smoke.
“A good night for me is watching the highlights of the Chelsea game. That’s me. I never go out.
“The only time I go out is Christmas night when the whole team goes out for team bonding and stuff like that. But I still won’t drink or anything.
“I like music and a few of the Sunderland lads play table tennis at the academy, but that’s about it. I go training and go home.”